Monday, May 19, 2014

Staying Healthy

I really need to motivate myself in walking more or moving around as often as I can. Sitting down is really not helping me to be physically fit, but works requires me to sit in front of my computer all day long. If only I'm not getting bigger each day and climbing the stairs is not heart crazy pumping... life could have been good.
Now I wish that I could walk more, burn calories more, sit less and eat less. I'm thinking of trying this food omega supplements and see what would it do to me. :)
I pray that today will be a good day.

Every Blessing that YOU poured out...turns back to Praise...!